I came up with this post idea as I was on our boat spending a lovely summer day. Side note, almost all of my post ideas come to my mind when I'm feeling good or relaxed. Before we went to our boat I was wondering what kind of healthy food to bring with us. As you know, I don't want to fuel my body with processed food, sausages, meat, meatballs etc so these food items should be something different. As I went to the grocery shop, I was thinking that as a matter of fact it is very easy to eat healthy during the summer time! When it's summer, there are a lot of local fresh vegetables, berries and fruits available. What a better time to eat a bit light than summer! Now is the perfect time to enjoy these healthy summer snacks.
- Cherry tomatoes
- Coconut water
- Raw chocolate
- Sweet peppers
I made this yummy, sugar free Raw Strawberry Cake as a dessert. The recipe is from here.
If you are interested in learning how to eat healthier, this is the perfect time to order my Healthy Eating Basic for only 19€ and Healthy Eating Individual for 39€. Investment in your health is always a good investment!
All the best for your holidays,