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I am 35 years old personal trainer (ACE), fitness nutrition specialist (ACE), teacher and a mom who is interested in being fit and living as healthy as possible. I am passionate about natural remedies, exercise and eating healthy food. In this blog I share my tips not forgetting about positive attitude. 

I get excited about things very quickly and when I do nothing can stop me 😁

I love travelling, reading books, getting kicks from sports, slowing down, a good cup of coffee, superfoods and sunny days 💗 

I'm glad that you're here 👊 

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