Skip to main content

6 Reasons Why I Blog


almonds

What is the purpose of this blog and why am I doing this? In this post you'll have answers to these questions..These are the things I keep asking myself from time to time when it gets so busy in our house. I have to admit that it takes a lot of time (more than I realized when I started blogging) to write these posts, take pictures and think of my schedule. Especially now when my last courses in the University starts, I am quite busy. However, I am very determined to keep this blog up and running..

me

Here are my reasons for blogging:

  • To be inspired. Initially I started this because I wanted to share my knowledge and inspire people to make small, healthy choices in their lives. As I started to create texts, I found myself being inspired. There's so much to learn and so many positive things out there if you just focus on that, your life will change into better! I have had this idea of being a blogger so many times in my head, mainly because I love reading blogs, but there wasn't a right time to start writing. However, as I was recovering from pneumonia, I had a lot of time to think what I want in my life and what kind of life I want to live. I realized the right time is NOW.

  • To learn. I am the kind of person who loves studying new stuff and I´m all about learning in life! Writing is a field which I am really interested right now because you learn as you go. Last summer I was writing my Master's thesis and this writing kind of took me along. I know I have a lot to learn but I am very ambitious and driven to be better at it.
  •  
     
  • To inspire.For quite a while I have had this small fire burning inside me that I want to do something else than just be a teacher. During the last years I have started reading more and more about health science and the field has intrigued me intensely. I think this small fire has grown and I have found my passion in blogging and exploring health science. I want to do good and help others feeling better. I want to encourage and inspire people to live a healthy and active life. This healthy life style which I have obeyed many years has given me so much. I believe that in order to receive good you need to give good. So my plan is to invest my time in this blog, especially when my University courses are finished. I have so many great ideas awaiting to be published!

  • To help others. In addition to the above, there's so much negativity in life and I want to focus on positivity. This blog is all about finding the balance and being positive. By making right choices you can change your life. You are the one who holds the key to everything. Start now.

  • To share my ideas. I want to give you an insight into my world: how do I keep myself fit? What types of food to eat to stay healthy? What am I obsessed right now? Also I want to write about new health researches and topics which interests me: How to stay happy and grateful when life offers you lemons? 


  • To share my love for exercise. I confess, I am an exercise-addict. Training and exercising has always been a HUGE part of my life. It has offered me guidance, helped me tough times, given me confidence, given me positivity and given me the feeling that I can accomplish everything that I want in life! If I cannot exercise in a long time, I'll literally go crazy. But that's just who I am.




                                                                Lots of love,

                                                                   Jenni




Read more:

  đź’— this is me     
 đź’— my first post


Comments

Popular posts

I Quit Drinking Coffee and it Changed My Life

The U.S.Food and Drug Administration (FDA) says about 80 percent of U.S. adults take some form of caffeine every day. Accordingly, coffee is one of the most commonly used ingredients in the world. But caffeine does so much more than just keeping you awake.It’s a central nervous system stimulant that affects your body in numerous ways. So, let's talk about this and why drinking coffee might not be good for for you. While there has been numerous studies about the benefits of coffee, such as it increases alertness , lowers the risk of depression and reduces the risk of brain diseases , it has also negative effects on sleep and anxiety and it can cause headaches, panic attacks, adrenal fatigue, loss of energy, it can deprive minerals and vitamins from your body (read more on here ) As I mentioned before( here ), I quit drinking coffee last spring. Well, how did I get the idea to stop drinking coffee? After consuming my morning coffee, I noticed that at first it made me feel

Why Are Cola Drinks So Addictive?

Did you know that in Argentina people drink the most soft drinks in the world? Their annual consumption is 155 liters per capita.  Not far behind is number two, the USA with 154 liters per capita. Americans are one of the largest consumers of the soda drinks in the world because of their modern lifestyle and high incomes. As it is very common to drink colas or other soft drinks but I have heard many people saying that they cannot stop drinking them. I started to wonder what is it that makes drinking Coca-Cola so addictive? Is it the caffeine, sugar or the artificial sweeteners? Besides what's the harm in drinking Coca-Cola? Below I will examine these three issues. Caffeine content The caffeine content in a 330ml serving of regular (sugar) Coca-Cola is about 32 mg. Compared to a a mug of coffee which contains 100 mg of caffeine that is a bit less. According to the Coca-Cola company the caffeine in their drinks is not addictive. However, if you are really sensitive to caffein

Viimeinen hormonimyrsky: imetyksen lopettaminen

  Olen imettänyt lähes vuoden ja nyt tämä tie on tullut päätökseen. Imettäminen herättää paljon tunteita ja vaikka olenkin ollut onnellinen siitä, että olen pystynyt tarjoamaan molemmille lapsilleni parasta ravintoa, ei se ole aina sujunut ongelmitta. Usein pohdin, että pulloruokinnassa olisin päässyt "helpommalla". Kuitenkin molempien kanssa jatkoin imetystä sitkeästi ja näin jälkikäteen ajatellen onneksi niin tein đź’— Ehkäpä tämän vuoksi imetyksen lopettaminen kuopuksen kohdalla ei ollutkaan niin helppoa. Viimeiset imetyskerrat sijoittuivat rauhallisiin aamuhetkiin joten sen lopettaminen minulle olikin haikeaa. Miksi? Ehkä se oli se läheisyys ja tunne siitä, että se on sitten niin lopullista. Nautin, kun sain pitää vauvan vielä hetken aikaa rauhallisena vieressä. Lopulta tulikin päivä, jolloin tyttö heräsi mieheni kanssa enkä enää imettänytkään. Eilisen kerta olikin ollut tietämättäni viimeinen kerta. Mitä kehossani sitten tapahtui, kun imetys loppui? Pari päivää lopettamise

5 Effective Weight Loss Drinks

When it comes to losing weight, there is a lot of different kinds of detox packages and weight loss drinks available. However, I would not recommend using these products because they only offer short term benefits if any benefits at all. Instead I encourage to use a weight loss method which is sustainable. Usually this is acquiring healthy eating and exercising habits for life. You can achieve this by following my online nutrition programmes . Surely different starter kits, such as detox kits and ready to eat soup diets may come in handy but eventually when you have lost some weight, you should opt for methods which offer permanent results. Therefore, in this post I will share with you 5 effective weight loss drink recipes. I would like to remind you that drinking these drinks are not your only diet.  On the contrary, these are recommended beside your healthy meals and these healthy drinks could replace your other sugary sodas and juices..Besides they are also healthy and delicio

How to Stay Young and Healthy

The other day I watched a really interesting BBC document about how to stay young and more specifically how to prevent dementia and Alzheimer's disease. As you get older your brains begin to shrink. As a result of this your cognitive skills diminish. How to prevent this? The key is to use your brains on a daily basis. More specifically scientists have discovered that learning a new language has the most efficient way to prevent dementia because learning will increase the size of your brain. According to these scientists other important ways to affect the size of your brain were reading exercising in general learning a new skill, such as playing guitar studying In the document researches investigated whether regular walks or ping poll plays had an effect on the brain tissue. The test groups walked or played ping poll for 2 hours per week. The results revealed that both test groups gained positive effects on their brain tissue because of their increased exercise. Mo

Paljonko mökin rakentaminen maksaa?

* kaupallinen yhteistyö  osakesijoittaja.fi  Rakentaminen on arvokasta puuhaa varsinkin tänä päivänä, kun rakentamiskustannukset vain tuntuvat nousevan. Kuitenkin suurimpaan osaan rakentamiskustannuksiin voi vaikuttaa itse omilla valinnoillaan. Kustannukset syntyvät muun muassa kesämökin koosta, muodosta, toteuttamistavasta sekä varustelutasosta. Erot syntyvät varsinkin lämmitys- ja ilmastointiratkaisuista sekä materiaalivalinnoista. Näiden lisäksi myös valmiin mökin sisustaminen maksaa. Olemmekin kohta pääsemässä tähän vaiheeseen rantasaunassa. Kun kustannuksia on tullut hieman odotettua enemmän rakentamisvaiheessa tarkoittaa se sitä, että joudun miettimään sisustusvalintoja tarkemmin. Alun perin ideana olikin ostaa mahdollisimman paljon käytettyä, sillä oma arvomaailmani on muuttunut paljon parin viime vuoden aikana. Käytetty linjalla siis mennäänkin, mutta muutamia tavaroita, joudumme teetättämään, jotta saadaan esimerkiksi sopiva keittiötaso. Mitä tulee rakentamiskustannuksiin, nii