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My Continuing Education

Just a brief update what's going on in my life right now.. School has started so I'm on a working mode and my son also started his first year of school. As a result of these changes life is pretty hectic again..In addition, as you know I'm passionate about nutrition and studying so I decided to start my next journey on the field of education.. As it is, I am studying to become a Functional Medicine Nutrition Coach. The Functional medicine has always intrigued me because it always tries to find out WHY something is wrong with your body instead of just treating the symptoms. Although these studies take time (there are many courses in the university and in the corporate level which I need to take), I'm in no hurry and finish courses when ever I can. Previously I have had troubles in getting involved in too many things and as an outcome I have been very tired and stressed out. However, now I am aware of my limits so I will take it easy and not put too much pressure on myself. It is very important to get to know your stress limits and learn how to slow down and prevent possible exhaustion. Life is meant to be lived and not to stress yourself too much. I have learned that I don't need to be good or excellent in everything, sometimes it is OK if you are just good enough.

Also football season is still on so my evenings are quite booked. However, I will still keep on blogging regularly but I will post once or twice per week.

Lately I have had quite many new readers in my blog so if you are one of them,

have you read these older posts?

How to Shop Healthy on a Budget?

How to Write a Gratitude Journal?

12 Tips When You Are Feeling Stressed Out

How Becoming a Morning Person Made more Productive

Lots of energy into your days,


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